The free 45 minute wellness assessment

The starting point.  Please book in an appointment for your free 45 minute wellness assessment using our online booking facility, or send us an email to arrange a suitable time.  The assessment can be conducted by Skype, over the phone, or possibly face-to-face depending on your location and our availability.  

We will then send you a Wellness Assessment form for you to complete, which you will need to return to us prior to our appointment.  This will form the foundation of our discussion and the exploration of what areas of your wellness you might like to focus on in moving towards your own high-level wellness.

Should you then decide that you would like to work with us in creating a wellness vision for yourself, and setting some short and long term goals around your wellness, we would love to support you and help you as your own personal wellness coach.  Please consider the two coaching packages we have available and pick the one that is right for you.

Option One - Three Month Package

$195 per month for three months

Let's do this! This package includes:

• a 45 minute consultation* where we help you to create your wellness vision and set some short and long term goals;

• 2 x 45 minute calls per month (six calls in total over the three months);

• email support;

• access to our closed Facebook Group for coaching clients;

• other support materials tailored to you depending on what your particular goals are.

* Consultations are either by Skype, over the phone or possibly face-to-face depending on your location and our availability.